keto – Bloom Co. https://shebloomscreative.com Lifestyle + Home Sat, 24 Oct 2020 05:05:45 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 212055713 Paleo Zuppa Toscana https://shebloomscreative.com/paleo-zuppa-toscana/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-zuppa-toscana Sat, 24 Oct 2020 04:48:41 +0000 https://shebloomscreative.com/?p=8383 This soup is one of the healthiest, most delicious soups on our fall menu. It’s paleo, low-carb, and full of nutrients. Simple ingredients and quick! Let me know if you try it out!

See the Instagram Reel!

Paleo Zuppa Toscana
1/2 cup chopped onion
2 TBS avocado oil
3/4 lb ground beef
3/4 lb Italian sausage
1 TBS garlic
6 cups chicken broth
3/4 cup lite coconut milk
24 oz cauliflower florets
1 bunch kale

  1. SauteĢ onion, garlic, beef and sausage in oil until meat is browned.
  2. Add broth, coconut milk and cauliflower. Simmer covered 10 minutes.
  3. Add chopped kale. Simmer covered 5 minutes. Serve!

Salt and pepper to taste, add red pepper flakes and bacon bits if you want!

Thanks for stopping by,

]]> 8383