There’s absolutely nothing special about it, but just like everything else… I’m sharing it! It gives me my fruits and veggies for the whole day, is very hydrating, and keeps me full for quite a while. It makes me feel better on days when I eat crappy.

This recipe technically makes two servings, and I do split it with Adam occasionally, but most of the time I drink it all myself.

Tip: make smoothie bags ahead and keep them in the freezer. If you do this, double the water and omit the ice!

Jamie

If you read my morning routine post, you in know I drink my smoothie mid-morning. I really need to step up my blender game this year (hint for Adam: a blender makes a great Mother’s Day gift). I use the same one I’ve used forever, a little mid-morning electrical-fire-smell never hurt anybody!

1/2 cup blueberries

1/2 banana

1/2 cucumber

1 small apple

2 handfuls baby spinach

Juice from 1/2 lemon

Enjoy! Thanks for stopping by, Jamie xo